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Hospital Notes 4

Nurse Patrick recommended NABOS, another nurse recommended Alanon (family of addicts) Fax to hospital for FMLA (per Greg the social worker) 206-744-2270. Log of Side Effects (JOURNAL) 1/21/2024 12:20PM. Just finished lunch. Incredibly relaxed with no anxiety whatsoever. Feeling slighly dazed and drowsy. The feeling is still tolerable to focus I have no thoughts of dread, but instead feel optimistic, inspired to work & rend I’ve wanted to stay organized on schedale. The isolation, quiet, space, and freedom are more welcome each day.

Hospital Notes 3

What con I do to remove stress? Immediately (top 3) 1. Only review legal documents in evening 2. Go to public place for 1 hr. 2x week Apply for personal loans Return calls from recruiters - plan to leave Seattle when divorce is finalized Watch move one night a week 6. Take 30 min. walk each evening. Prepare most meals at home-take lonch daily and make night before Longer Term (top 3) 1. Live alone.

Hospital Notes 2

Continuation of my notes from my stay in the hospital. What Works for Me I was happiest and most content (the most recent time at least) from 2017 to 2019. 1 hed my own apt, lots of space and time, and wasn’t burdened by other people. My mom told me in 2018 she was getting divorced again, but she said it in such a corel and sestish way, it really set me off. As a response to my church, and thought For her her failings.